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Kale benefit

 Kale(leaf cabbage)  kale nutrition facts Single cup of raw kale about 67 gram are 2.4 ounces)  Calories :7.2g Fat :0.3g Carbohydrates :0.9g Sodium :10.9mg Fiber :0.8g Suger:0.2g Protein :0.6g Vitamin A:49.6mcg Vitamin B:80.3mcg Vitamin c :19.2mg Potassium:71.7mg Calcium :52.3mg kale health benefits : Does kale help to lose weight? May help with weight loss and overall health. The kale low your blood pressure? Kale Can help lower blood pressure. Vitamin A very important for your eyes and bone health a strong immunity system Vitamin C (acid in cold and chronic disease prevention) and Vitamin K(good for blood clotting and bone building) Floate - a b vitamin that key for the Brian development  Alpha- linolenic acid, on omega -3 fattly acid. What does kale for your body ? •The kale have contains fibre, antioxidants calcium Vitamin C and K iron and other nutrients to help prevent various health problems. (study about kale found that drinking kale Juice on a daily basis fo...
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Human body fat

 

5 interesting fact about the human body

  1. Ear -wax is actually a type of sweet
  2. Your ear never stop  growing in your life
  3. The body has 2-5 million sweet pores
  4. One average human fart enoug in a day to fill up a Party balloon.
  5. There is a soft cartilage in your bones that get squashed and compressed during the day
What is the larger organ in the body?

Skin is the body's largest organs 

  • Do we glow in the dark -
The human body literally glow, emitting a viable light in extmely small quantities at levels that rise and fall with the day.

° what is smallest organ 

The pineal gland 

• How many babies can one woman produce?

There is no scientific limt 

• Human reproductive system 

The human female reproductive system contains three main parts (The vulva, leads to the vagina the vaginal opening to uterus, the uterus which hold the developing fetus and ovaries which produce the female ova

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Kale benefit

 Kale(leaf cabbage)  kale nutrition facts Single cup of raw kale about 67 gram are 2.4 ounces)  Calories :7.2g Fat :0.3g Carbohydrates :0.9g Sodium :10.9mg Fiber :0.8g Suger:0.2g Protein :0.6g Vitamin A:49.6mcg Vitamin B:80.3mcg Vitamin c :19.2mg Potassium:71.7mg Calcium :52.3mg kale health benefits : Does kale help to lose weight? May help with weight loss and overall health. The kale low your blood pressure? Kale Can help lower blood pressure. Vitamin A very important for your eyes and bone health a strong immunity system Vitamin C (acid in cold and chronic disease prevention) and Vitamin K(good for blood clotting and bone building) Floate - a b vitamin that key for the Brian development  Alpha- linolenic acid, on omega -3 fattly acid. What does kale for your body ? •The kale have contains fibre, antioxidants calcium Vitamin C and K iron and other nutrients to help prevent various health problems. (study about kale found that drinking kale Juice on a daily basis fo...
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